★ Read about Nisafit in Oprah Magazine

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★ Mission Statement

To offer all my skills, education, experience and personal commitment so that my clients can achieve the goals they set for themselves within the parameters of a healthy, sane, and safe lifestyle. more about Nisa...

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★ Testimonials

It's really a joy to work out with Nisa.

- Carly Simon
more testimonials...

7.31.10

CHILMARK Fitness Camps for Women

Time Monday at 7:30am - August 27 at 8:30am

Location Chilmark Community Center

Daily, Weekly or Monthly Fitness Group All levels of fitness welcome! Agility,Ball work,Plyometrics, Callenetics, Cardio,Weight training, Yoga,Pilates and much more!

Monday, August 2nd at 7:30 am Get in touch with Nisa for details or just show up with a stability Ball hand held weights and a Mat!!

 

★ Text Nisa ;)

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★ Latest Entries

• boot camper suzanne's blog update:
• suzanne's Daily Blog Day 72
• Suzanne's Daily Blog Day 71
• Time to get Serious about your Health!
• Suzanne's Daily Blog Day 70
• Summer 2010 Testimonial "Renee"
• Summer 2010 Testimonial "Renee"

Previous Blog Entries boot camper suzanne's blog update: - 9.07.10suzanne's Daily Blog Day 72 - 9.05.10Suzanne's Daily Blog Day 71 - 9.05.10Blog entry - 9.05.10Time to get Serious about your Health! - 9.05.10Suzanne's Daily Blog Day 70 - 8.28.10Summer 2010 Testimonial "Renee" - 8.26.10Summer 2010 Testimonial "Renee" - 8.26.108 WEEK FITNESS PROGRAM - 8.24.10SEPTEMBER'S TIME TO GET FIT: - 8.24.10Suzanne's Daily Blog Day 69 - 8.23.10Thank-You From all of us at NisaFit! - 8.21.10suzanne's Daily Blog Day 68 - 8.20.10Suzanne's Daily Blog Day 67 - 8.19.10TODAYS CLASSES ON!! - 8.18.10Suzanne's daily Blog (Bootcamper) - 8.18.10Blog entry - 8.17.10Suzanne's Daily Blog Day 65 - 8.16.10Blog entry - 8.16.10A day in the life...Fitness Camp at 6am! - 8.14.10Blog entry - 8.11.10Chilmark Fitness Camps for Women - 8.07.10CLASS CANCELED TODAY - 8.06.10No Classes 8/5 Friday!! - 8.05.10Suzanne's Daily Blog Day 63 &64 - 8.05.10Dailyom.com Reading that I just LOVE! - 8.04.10No Afternoon Classes today 8/4 - 8.04.10Testimonial-August 3rd 2010 - 8.03.10Testimonial-August 3rd 2010 - 8.03.10Suzanne's Daily Blog Day 62 - 8.03.10Suzanne's Daily Blog Day 61 - 8.03.10Blog entry - 8.02.10August's NisaFit MV Fitness Bootcamp at 6am - 7.31.10CHILMARK Fitness Camps for Women - 7.31.10Suzanne's Daily Blog Day 60 - 7.30.10Suzanne's Daily Blog Day 59 - 7.29.10Suzanne's Daily Blog Day 58 - 7.28.10August's NisaFit MV Fitness Bootcamp at 6am - 7.27.10Fitness Camp Up-Island 3days at 7:30am - 7.27.10Meatless Mondays - 7.26.10AVALON MAGAZINE ARTICLE ON NISAFIT: - 7.26.10AVALON MAGAZINE ARTICLE ON NISAFIT: - 7.26.10Suzanne's Daily Blog Day 57 - 7.23.10TODAY FRIDAY JULY 23RD CLASSES CANCELED - 7.23.10NIsa is Injured! - 7.22.10Suzanne's Daily Blog Day 56 - 7.22.10Outdoor Fitness camps are fun - 7.22.10Blog entry - 7.21.10Suzannes Bootcamp Blog Day 55 - 7.21.10Boot Campers Blog Day 54 - 7.20.10Keeping YOUR Word: - 7.20.10Boot Campers Blog Day 53 - 7.19.10Farmers Markets and Local Produce: - 7.19.10Classes this Week at VFC (Triangle in Edgartown) - 7.18.10A day in the life... - 7.17.10boot Campers Blog Day 52 - 7.16.10Blog entry - 7.15.10August's NisaFit MV Fitness Bootcamp at 6am - 7.15.10Boot Campers Blog Day 51 - 7.15.10YOGA MORNING: - 7.15.10what is bootcamp? - 7.14.10A WEEK IN OUR FITNESS CAMPS! - 7.14.10Boot Campers Blog Day 50! WOW!! - 7.14.10Boot Campers Blog Day 49 - 7.14.10RAW FOOD CHEF: - 7.14.10E.E. Cummings quote: - 7.13.10Kangoo Jumps: Trampolines for your feet. - 7.12.10Boot Campers Blog Day 48 - 7.12.10Sunday's Surf Report For MV: - 7.10.10Boot Campers Blog Day 47 - 7.09.10Boot Campers Blog Day 46 - 7.08.10JULY'S DOWN ISLAND FITNESS CAMPS ON MARTHAS VINEYARD - 7.07.10WELCOME TO BOOTIECAMP: - 7.06.10Boot Campers Blog Day 45 - 7.06.10Cardio Training in Heat and Humidity - 7.05.10Art Camp for kids=Time to work out! - 7.05.10boot Campers Blog Day 43 & 44 - 7.05.10JULY'S DOWN ISLAND FITNESS CAMPS ON MARTHAS VINEYARD - 7.03.10Chilmark Fitness Camps for Women - 7.02.10Boot Campers Blog Day 42 - 7.02.10boot Campers Blog Day 41 - 6.30.10Boot Campers Blog Day 40 - 6.29.10Boot Campers Blog Day 39 - 6.28.10interested in my fitness camps? - 6.25.10Boot Campers Blog Day 38 - 6.25.10Today in Camp: MELT! - 6.25.10Boot Campers Blog Day 37 - 6.24.10Boot Campers Blog Day 36 - 6.24.10boot Campers Blog Day 35 - 6.21.10boot Campers Blog Day 33 - 6.17.10Dailyom.com Reading - 6.16.10TODAYS CLASSES CANCELLED - 6.16.10Boot Campers Blog Day 32 - 6.16.10Boot Campers Blog Day 31 - 6.15.10Martha's Vineyard Bootcamp - 6.14.10Boot Campers Blog Day 30 - 6.14.10Classes this Week at VFC (Triangle in Edgartown) - 6.13.10Boot Campers Blog Day 29 - 6.11.10Boot Campers Blog Day 28 - 6.10.10Love this song!! - 6.10.10Greatness. - 6.09.10our First week in Camp! - 6.09.105:30 FREE Cardio Classes! - 6.09.10Boot Campers Blog Day 27-28 - 6.08.10Boot Campers Blog Day 26 - 6.07.10FREE NISAFIT CLASS WEEK!! - 6.07.10A WEEK IN OUR FITNESS CAMPS! - 6.06.10June's Fitness Camps on Martha's Vineyard - 6.05.10Our Artist Pick of the Year! - 6.05.10YAMUNA BALL WORKOUTS - 6.04.10Boot Campers Blog Day 25 - 6.04.10Boot Campers Blog Day 24 - 6.03.10Boot Campers Blog Day 23 - 6.02.101 week trial campers thoughts today! - 6.01.10Up-Island 3day a week 8:30am Bootiecamp Option! - 6.01.10Boot Campers Blog Day 22 - 6.01.10Boot Campers Blog Day 21 - 5.31.101 week Trial BootCamp - 5.28.10Boot Campers Blog Day 20 (Month 1 complete) - 5.28.10June's Fitness Camps on Martha's Vineyard - 5.27.10NisaFit Events on "Ning" - 5.27.10Boot Campers Blog Day 19 - 5.27.10boot Campers Blog Day 18 - 5.26.101 WEEK FREE 5:30 NisaFit Cardio KICK ASS Classes - 5.25.10Boot Campers Blog Day 17 - 5.25.10boot Campers Blog Day 16 - 5.24.10SUP or stand-up padlleboarding Info: - 5.23.10NisaFit's Stand-Up Paddleboarding (SUP) Extravaganza - 5.22.10MAY's Fitness Camps on Marthas Vineyard - 5.21.10Boot Campers Blog Day 15 - 5.21.10Boot Campers Blog Day 14 - 5.20.10Boot Campers Blog Day 13 - 5.19.10GYROTONIC WORKOUTS: - 5.19.10The Sneakers I wear and workout in! - 5.18.10Get Real About YOUR Food! - 5.18.10Blog entry - 5.18.10Blog entry - 5.18.10Dailyom.com Reading that I just LOVE! - 5.18.10Boot Campers Daily Blog Day 12 - 5.18.10Blog entry - 5.18.10Testimonial from Susanna Parkinson - 5.17.10Daily Bootcampers Blog!! - 5.17.101 week Trial BootCamp - 5.16.10Boot Campers Blog day 10 - 5.14.10Friday's 4:30 Body Conditioning Class - 5.13.10Boot Campers Daily Blog Day 9 - 5.13.10Boot Campers Daily Blog Day 8 - 5.12.10Decide Commit Succeed - 5.12.10Boot Campers Daily Blog Day 7 - 5.11.10Today in Camp: - 5.10.10Bootcampers Blog Day 6 - 5.10.10New Location! New Energy...New Classes. - 5.09.10Marthas Vineyard Fitness Retreats: - 5.08.10E.E. Cummings quote: - 5.08.10Blog entry - 5.07.10Suzanne's daily Blog (Bootcamper) - 5.06.10Classes this Week at VFC (Triangle in Edgartown) - 5.05.10Suzanne's daily Blog (Bootcamper) - 5.05.10Day 2 a Bootcampers Journey Daily Blog! - 5.04.10Blog entry - 5.03.10Blog entry - 5.03.10On The Fence?? - 5.01.10NisaFit Classes at VFC - 4.30.10Joining a Fitness Camp... - 4.29.10Sign-Up for Bootcamp/Basic Training Now!! - 4.27.10Blog entry - 4.27.10WELCOME Our New Instructors at VFC - 4.26.10Kettlebells in our workouts! - 4.25.10This Weeks Classes 26th-30th - 4.25.10NIsaFit's 5:30 Class...Coming Soon!! - 4.22.10Next Available Fitness Camps: - 4.21.10Marthas Vineyard Trade Show - 4.19.10NisaFit is at a new location! - 4.18.10New Location! New Energy...New Classes. - 4.16.10FREE NISAFIT CLASS WEEK!! - 4.15.10MAY'S Fitness Camps on Marthas Vineyard - 4.13.10BootieCamp MV - 4.09.10May's bootiecamp on Marthas Vineyard - 4.09.10Vineyard Fitness Center Classes - 4.02.10Capturing a Thrill..Do what excites you! - 3.30.10New Location! New Energy! New Classes! - 3.30.10Advice from Great Men. - 3.28.10BootCamp Workout is Great Exercise for Fitness plus Fat Loss - 3.22.10NisaFit's Fitness Bootcamps - 3.22.10MARTHA'S VINEYARD FITNESS - 3.21.103 Ways to Burn Belly Fat! - 3.19.10Messengers from the Wilderness - 3.19.1030 day all Veggie Cleanse - 3.18.10Blog entry - 3.16.10Anything Can Be Overcome! - 3.10.10Interested in the Vegan Diet? - 3.09.10Welcome to Martha's Vineyard Fitness!! - 3.09.10WELCOME TO NISAFIT! - 3.07.10Interested in paddleboarding? get in touch Now!! - 2.18.10Fitness 101 - 2.10.10Interval Training Marthas Vineyard/ Fitness, Health - 2.03.10Winter Exercise Can Lift Your Spirits - 1.27.10Bootcamp Cross Training Benefits - 1.16.10The Wisdom of Surrender - 1.16.10Outdoor Fitness tips! - 1.12.10Mini Trampoline workouts - 1.12.10What to expect with NisaFit! - 1.08.10NisaFit Cleanse Jan 11th- Jan 22nd - 1.07.10NisaFit is Expanding! - 1.05.10Fitness 101 - 1.04.10MV Times article on New Years resolutions - 12.31.09Happy New Year!! - 12.31.09SuperGreens..The Plan! - 12.27.09New Offering From NisaFit - 12.24.09Happy Holiday's - 12.21.09Gift Certificates for Someone You Love - 12.20.09Fitness Tips/ If you want to run,,, - 12.16.09 Curious about Kettlebells?? - 12.16.09Check out our - 12.14.09My Space too!! - 12.14.09Fan us on facebook! - 12.11.09Get Ready To Hit The Slopes - 12.05.09New music we like!! - 12.03.09Nisafit Going - 11.23.09Follow NisaFit On Twitter!! - 11.22.09Going Vegan/Vegetarian - 11.18.09Become a Fan of NisaFit on Facebook! - 11.17.09NisaFit Gift Certificates 2009 - 11.17.09Quotes I Love - 11.17.09My Favorite Energy Bars! - 11.13.09Vail Colorado Fitness - 11.12.09Last day of Martha's Vineyard Fitness camps! - 11.06.09OCTOBER'S FITNESS CAMPS - 11.03.09Get Fit - 11.02.09Blog entry - 11.02.09- Albert Einstein - 11.01.09October's Bootcamp 2009 - 11.01.09Blog entry - 10.29.09Today in Camp. - 10.14.09Fan us on facebook! - 10.14.09Marthas Vineyard Fitness at its best! - 10.12.09OCTOBER'S FITNESS CAMPS - 10.08.09The Truth about Food - 10.06.09THIS WEEK IN CAMP!! - 10.04.09 October's Marthas Vineyard Fitness - 9.30.09Take a Chance!! Get Fit Now!! - 9.29.09Last Marthas Vineyard Fitness camps until spring 2010 - 9.28.09Albert Einstein Quote - 9.18.09September's Marthas Vineyard Fitness - 9.15.09NisaFit in "Vineyard Style" Magazine - 9.08.09Marthas Vineyard fitness camps for September - 9.07.09Marthas Vineyard Fitness at its best! - 8.23.09Summer 2009 Martha's Vineyard Fitness - 8.21.09Woody Williams, August 2009 - 8.17.09Blog entry - 8.17.09Blog entry - 8.14.09Today in Camp @ The Mansion House in Vineyard Haven - 8.10.09August Martha's Vineyard Fitness - 7.31.09Lawrence Borde - 7.27.09Blog entry - 7.27.09Martha's Vineyard Fitness 2009 - 7.23.09Martha's Vineyard Bootcamp and Basic Training - 7.22.09Become a Fan of NisaFit on Facebook! - 7.20.09NisaFit Offers: - 7.17.09Hello and Welcome to a Week with NisaFit! - 7.14.09Hooprama.com - 7.14.09Today in Camp. - 7.14.09Become a Fan of NisaFit on Facebook! - 7.09.09July's MissFits Bootcamp on Martha's Vineyard - 7.09.09Men's Fitness Weekly Program's - 7.05.09Martha's Vineyard Fitness - 7.03.09Marthas Vineyard Fitness Camps July 1 6am - 7.01.09 June's Martha's Vineyard Fitness camps! - 6.26.09One Week Trial Bootcamp or Basic Training - 6.23.09Martha's Vineyard bootcamps 2009 - 6.22.09Welcome to Nisafit! - 6.21.09Island Spirit Kayak of Martha's Vineyard - 6.20.09Martha's Vineyard Health and Fitness Coaching - 6.19.09Today in Camp. - 6.18.09Kayaking Martha's Vineyard waters with Nisafit - 6.18.09Hooprama.com - 6.16.09Blog entry - 6.15.09Martha's Vineyard 6am workouts - 6.13.09how's your husband? - 6.13.09Martha's Vineyard Summer of Fitness Begins! - 6.13.09Anna Dye Testimonial - 6.12.09Nisafit Facebook - 6.12.09Women's Bootcamp Martha's Vineyard - 6.10.09Martha's Vineyard BootcampTestimonials - 6.08.09Today in Camp @ The Mansion House in Vineyard Haven - 6.08.09Martha's Vineyard Loves fitness - 6.07.09Week 1 June Martha's Vineyard Bootcamps - 6.05.09Welcome to Martha's Vineyard Fitness!! - 6.04.09Nisafit/ Classes& Bootcamps - 6.03.09Martha's Vineyard Bootcamp on Twitter - 5.29.09Bootcamp Options! - 5.29.09The last day of May's Bootcamp! - 5.29.09Healthy Dinner - 5.29.09Healthy Lunch - 5.29.09Healthy Breakfast - 5.29.09Web Design and Publishing - 5.29.09Children's Clothing - 5.29.09Vineyard Gear - 5.29.09Womens Clothing - 5.29.09Garden Store - 5.29.09Hula Hoops - 5.29.09Hula Hoops - 5.29.09Graphic Design - 5.29.09Carpenter / General Contractor - 5.29.09Chiropractor - 5.29.09Hair Color/ Cut - 5.29.09Facials - 5.29.09Acupuncture - 5.29.09The last day of May's Bootcamp! - 5.29.09Bootcamp Options! - 5.28.09Today in Camp. - 5.26.09Welcome to Martha's Vineyard Fitness!! - 5.21.09Business phone having trouble! - 5.19.09 A glimpse into our morning's - 5.12.09Men's Basic Training - 5.10.09Welcome to Martha's Vineyard Fitness!! - 5.08.09"New Nisafit options" - 5.04.09 Camp Mornings! - 4.30.09Blog entry - 4.27.09Samantha Church - 4.27.09Blog entry - 4.27.09May's Martha's Vineyard Bootcamp - 4.25.09Peek into day to day with Nisafit - 4.16.09Martha's Vineyard Summer Bootcamp Info! - 4.15.09April's camp news - 4.08.09New 2 Bootcamp options!! - 3.24.09APRIL'S INFO - 3.23.09Let's Talk diet. - 3.20.09Blog entry - 3.16.09Ready Yet??? - 3.14.09Nisafit information - 3.09.09Blog entry - 3.06.09Sign-Up Now for April 6th - 3.04.09Bootcamper says... - 3.04.09Blog entry - 3.03.09Blog entry - 3.01.09Next Available Bootcamp Sign up April 6th - 2.28.09Blog entry - 2.26.09Blog entry - 2.26.09Congratulations to February's camp. - 2.26.09Bootcamper says... - 2.25.09Blog entry - 2.25.09Bootcamp Video on Google - 2.25.09Blog entry - 2.25.09Blog entry - 2.24.09Blog entry - 2.24.09Bootcamp Workouts Inside.... - 2.24.09No March Bootcamp! - 2.20.09April's NisaFit Cleanse - 2.11.09Winter Camp's - 2.09.09The Last day of a 10 day Cleanse - 1.31.09Valentine's Bootcamp - 1.30.09Entry by Tamar Russell - Marthas Vineyard Times - 1.14.09This is the Time - 1.11.09January's Bootcamp and Cleanse - 1.05.09Happy Holiday's - 12.24.08Blog entry - 12.18.08Blog entry - 12.18.08 Update. - 12.15.08Today in Camp. - 12.12.08Health and WellBeing - 12.11.08Winter Boot Camps - 12.11.08Blog entry - 11.05.08Blog entry - 10.04.08Blog entry - 8.24.08A New Earth - 2.25.08A New Earth - 2.25.08The Four Agreements - 2.25.08The China Study - 2.25.08Skinny Bitch - 2.25.08NAVS - 12.25.07Boston.com article - 6.27.07Boston.com article - 6.27.07American Dietetic Association - 2.25.07The pH Miracle for Weight Loss - 2.25.07The pH Miracle for Weight Loss - 2.25.07The Secret - 2.21.07Blog entry - 1.04.07Blog entry - 1.04.07Blog entry - 1.04.07Blog entry - 1.04.07Blog entry - 1.03.07Citizens for Health - 12.25.06Give it a try! - 3.02.06Explore New England - 2.25.06Island Spirit Kayak - 2.25.06Nordic Naturals - 2.25.06SweetLeaf - 2.25.06SweetLeaf - 2.25.06InnerLight, Inc - 2.25.06International Vegetarian Union - 2.25.06Blog entry - 2.24.06Swiss Masai Barefoot Technology - 2.15.06Blog entry - 1.02.06MV Chamber of Commerce - 2.25.05Read about Bootcamp in the Martha's Vineyard Gazette - 11.30.-1Read about NisaFit in Vineyard Style Magazine - 11.30.-1

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